by Claire Be Coaching | Nov 6, 2018 | Wellbeing At Work
In an age when technology means that we can be contacted 24/7 and there is more fluidity between work and home space, especially when you work for yourself from home, one of the important things to look at for your work-life wellbeing is your boundaries at both home...
by Claire Be Coaching | Oct 3, 2018 | Wellbeing At Work
This week is National Work-Life Week, an annual campaign to get both employers and employees talking about wellbeing at work and work-life fit. Has your Company organised anything for this week? If your Company isn’t doing anything or if you work for yourself, this is...
by Claire Be Coaching | Aug 1, 2018 | Wellbeing At Work
It’s holiday season and whilst this is often a lovely opportunity for time away it can also bring with it challenges that can impact our work life balance. It’s the time of year when we often try to juggle taking time off from work as well as fitting in other...
by Claire Be Coaching | Jul 9, 2018 | Wellbeing At Work
How can you help yourself with a never ending list of priorities? This month’s new topic is about juggling and prioritising especially when you have different priorities wanting your time. I have tried and tested different ways of doing this as I juggle my coaching...
by Claire Be Coaching | May 1, 2018 | Wellbeing At Work
One theme that often comes up when I talk to people about their wellbeing at work is working with others and how this can have an impact on our work. This is from a positive as well as negative perspective. In most roles there is interaction with other people; either...
by Claire Be Coaching | Apr 2, 2018 | Wellbeing At Work
April is Stress Awareness Month which is about increasing awareness about the causes and cures for stress. For some people stress can be motivating, ie it can inspire them and at the right level they can get more things done. The same level of stress can have a...
